LEAN Product Information

Modified on Tue, Feb 25 at 12:14 PM

LEAN directions of use: Take 2 capsules daily with 8 ounces of water before the first meal.


The best time to take Lean is typically in the morning or early afternoon to support your metabolism throughout the day. It can be taken with or without food, based on your preference. However, many people find it beneficial to take LEAN with a meal to enhance absorption and avoid any potential sensitivity*.

If you are experiencing bloating or GI discomfort, retaining water or experiencing constipation, you can take one capsule at a time, twice daily to spread the dosage over a longer period of time and by drinking more water. You can also pair this with HYDRATED to improve absorption.

*if you have a yeast, citrus, or caffeine sensitivity, consult with your primary care doctor first before taking LEAN.


LEAN is designed to support metabolism and energy levels through a blend of targeted ingredients. Each two-capsule serving contains 20mg of caffeine, which comes from Guarana extract—a natural source of caffeine that provides a smooth and sustained energy boost.


Key Ingredients in LEAN

  • Saccharomyces cerevisiae peptide hydrolysate – A yeast-derived peptide complex that may support digestion and metabolism.

  • Grapefruit Extract (Citrus grandis, Citrus paradisi) – Often associated with metabolic support and appetite regulation.

  • Orange Extract (Citrus sinensis) – Contains natural compounds that may aid in energy production.

  • Guarana Extract (Paullinia cupana Kunth) – A plant-based source of caffeine that can enhance focus, energy, and metabolism.

Caffeine Sensitivity Consideration

If you are sensitive to caffeine or have any underlying health conditions, we recommend consulting with your healthcare provider before taking LEAN to ensure it aligns with your needs.


Grapefruit Content in LEAN 

The grapefruit extracts in LEAN are derived from grapefruit, they do not contain all the components found in whole grapefruit or grapefruit juice. Specifically, the grapefruit extracts used in LEAN are carefully processed to remove significant amounts of furanocoumarins. These compounds, commonly found in grapefruit juice, are not present in meaningful quantities in the extracts used in our product. Each batch of grapefruit extract-containing ingredients in LEAN undergoes rigorous internal and third-party testing. These tests confirm the absence of significant furanocoumarins and ensure there is no risk of adverse drug interactions, such as the inhibition of CYP450 enzymes. 


Since everyone's body reacts differently, I recommend checking with your healthcare provider. They will be able to give you personalized advice based on your specific health needs.

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