CALM Product Information

CALM directions of use: Pour contents of packet directly onto the tongue, let dissolve and swallow. Drink water after if needed. Best if taken in the evening before bedtime.

CALM is designed to support relaxation, stress relief, and overall well-being through a carefully selected blend of natural ingredients. This formula helps promote a sense of calm and balance, making it ideal for evening use or moments of high stress.

Key Ingredients in CALM:

• Sensoril® Ashwagandha (125mg)

  • A well-researched adaptogen that helps the body manage stress and promotes relaxation.

• Lemon Balm Extract (50mg)

  • Traditionally used to support relaxation, reduce stress, and improve sleep quality.

• GABA (Gamma-Aminobutyric Acid) (50mg)

  • A neurotransmitter that plays a key role in calming the nervous system and reducing anxiety.

• L-Theanine (50mg)

  • An amino acid found in tea leaves that helps promote relaxation without drowsiness.

Allergen Information:

• Free from dairy, soy, gluten, and artificial additives.

• Contains Allulose, a naturally occurring sweetener.

• If you have any sensitivities or allergies, we recommend consulting your healthcare provider before use.

Usage Considerations

For best results, dissolve one stick pack on the tongue and swallow. Can be taken with or without water, ideally in the evening before bedtime. If you are pregnant, nursing, or have a medical condition, consult your healthcare provider before using CALM.

Effects Duration of Key Ingredients

The CALM supplement contains key ingredients such as Ashwagandha, Lemon Balm Extract, GABA, and L-Theanine, which primarily support relaxation, stress reduction, and cognitive function. Based on the properties of these ingredients:

• L-Theanine & GABA: Effects typically begin within 30–60 minutes and can last 4–6 hours.

• Lemon Balm Extract: Starts working in 1–2 hours, with effects lasting 4–8 hours.

• Ashwagandha: While some calming effects may be felt within a few hours, its full cognitive and stress-reducing benefits build up over days to weeks with consistent use.

For a single dose, the calming and focus-enhancing effects could last 4–8 hours, depending on individual metabolism. However, long-term benefits (such as stress resilience) require consistent daily intake.